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Home » Programs » QLP Youth

QLP Youth Program
  • For youth 12 to 17 years of age
  • Personal coaching
  • Teaches smart, healthy habits

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QLP Youth Program


If your child is between the ages of 12 and 17, this program will help set them on a healthy path. After all, something as simple as making healthy lifestyle choices can tremendously impact a teenager’s life and improve their happiness, energy, and self-esteem. This program offers easy-to-follow guidance on portion size and natural products to help them achieve their goal. Your child’s daily meal plan includes appropriate servings from all food groups, like proteins, fruits, vegetables, carbs, and dairy.

 

Each week, they’ll meet with a personal coach to monitor their progress, review their food journal, and provide solutions to overcome any weight loss challenges that may occur (like dining out with their friends!). Their path to weight loss success includes three equally important phases – weight loss, stabilization, and maintenance.

Weight Loss Phase

In this phase, the emphasis is on modestly reducing total calories, allowing your child to lose weight safely and consistently, while meeting their body’s basic nutritional needs. They will also shift their habits from eating what they want, when they want it, to eating well-balanced, healthy meals that include choices from all food groups.

 

In this phase, your child will:

 

  • Learn proper food selection and portion control
  • Have frequent sessions with their personal coach to keep on track
  • Take natural supplements that assist in weight loss
  • Learn how each supplement promotes fat breakdown and elimination, increases their energy, and helps suppress appetite

 

Stabilization Phase

Unlike other commercial or do-it-yourself programs, the Herbal Magic system doesn’t leave you hanging once you have reached your goal weight. Our philosophy is to make sure that you keep your new, healthy weight for life. Our stabilization phase lasts six weeks. During that time, we gradually increase your child’s caloric intake in preparation for the final phase – maintenance.

Maintenance Phase

In this phase, your child will use principles of good eating habits learned during the weight loss and stabilization phases, and continue to keep a diary of their habits. Even though this is the final phase, it’s still very important – studies have shown that actively participating in a maintenance phase is vital to maintaining weight loss results indefinitely. The length of this phase will vary based on the amount of weight they lose in the weight loss phase.
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