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Home » Community » Recipes
More easy, delicious recipes can be found in our Magic Cuisine cookbooks,
available at all Herbal Magic centres.
Beef Stroganoff |
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 Photos are not exact representations of the prepared recipe. 1 cup whole wheat spaghetti 16 oz beef, slightly thawed 2 tsp. olive oil ½ cup onion 1 cup mushrooms ¼ tsp. black pepper ½ tsp. coriander 1 tsp. chopped parsley ¼ tsp. nutmeg ½ tsp. minced garlic 2 tsp. mayonnaise 6 oz water 8 tbsp. fat-free sour cream | ||
| Cook and drain whole wheat spaghetti. Cut beef in long, thin strips. Heat olive oil in a large sauté pan. Sauté onion, mushrooms, black pepper, coriander, parsley, nutmeg, and garlic. Add beef and mayonnaise. Dilute with water. Reduce heat and simmer for 30-40 minutes or until beef is tender. Add sour cream. Stir well. Pour over spaghetti. Serves four. One serving equals 1 protein, ½ vegetable, 1 starch, 1 fat, ½ free exchange. | ||
More easy, delicious recipes can be found in our Magic Cuisine cookbooks,
available at all Herbal Magic centres.
